Spices

A very versatile spice known for its rich flavor and potential health benefits. Sourced from the pristine Nilgiris hills in Karnataka. Health Benefits: Cumin is renowned for its digestive benefits and is used to alleviate indigestion, bloating, gas. It also stimulates the production of digestive enzymes. Cumin contains antioxidants like flavonoids and polyphenols Cumin is a source of iron, essential for maintaining healthy blood hemoglobin levels. Uses: Cumin powder can be used for tempering (tadka), curry and spice blends, seasoning and baking. Alternate Uses: Add a pinch of cumin powder to your herbal tea for a unique, aromatic twist. Mix cumin powder with other spices to create your custom seasoning blends. Used to prepare herbal remedies for digestive issues and minor ailments. Cumin powder can be added to pickling solutions for a distinct flavor.

Native to the Mediterranean region but is now cultivated & used worldwide. Flavour Profile: sweet, licorice-like flavor and used as a spice or seasoning in both sweet & savory dishes. Health Benefits: Digestive Aid: helps alleviate symptoms of indigestion, bloating, and gas. Antioxidant Properties: contains antioxidants like flavonoids. Calming Effects: Fennel tea has calming and soothing effects, popular choice before bedtime. Nutrient-Rich: Good source of vitamin C, potassium, and dietary fiber. Uses : Flavor a variety of dishes, adding a sweet, aromatic & slightly licorice-like taste. Used in various spice blends and masalas, contributing to the complexity of flavors. Used as a flavor enhancer in roasts, both with meats and vegetables. Can be incorporated into bread, pastries, and desserts for a unique and aromatic twist. Alternate Uses: Steep in water to prepare a refreshing tea, or infuse in other herbal teas for digestive/ calming benefits. Natural Breath Freshener: Chew a few fennel seeds after meals Flavoring Liquor: Infuse in liqors/ liquers for herbal/ licorice flavoured cocktails Homemade Scent Sachets: Create homemade spice sachets with fennel seeds & other aromatic spices. Place in closets/ drawers for refreshing aromas.

Kitchen must-have, known for its distinctive bitter-sweet flavor with a nutty undertone. They add a unique and slightly bitter-sweet taste to foods. Health Benefits: Digestive Health: Aids digestion, alleviates bloating, and reduces indigestion. Blood Sugar Regulation: Studies suggest that fenugreek seeds help regulate blood sugar levels & improve insulin sensitivity. Lactation Support: Beneficial for nursing mothers to increase milk production during breastfeeding. Anti-Inflammatory: Fenugreek seeds contain compounds like flavonoids Rich in Nutrients: Source of vitamins (vitamin B6), minerals (iron, magnesium, copper), and dietary fiber. Uses: Spice Blends: Key ingredient in many masalas like curry powder, garam masala, and berbere spice mix. Flavoring Agent: in soups, stews and sauces. Also added when pickling meat/ vegetables. Alternate Uses: Hair & Skin Care: use in homemade skin & hair masks or scrubs.

Green Cardamom pods are a symbol of aromatic perfection. Flavour Profile: hints of herbal notes, sweet, spicy, and citrusy fragrance. Health Benefits: Digestive Aid: helps alleviate indigestion, bloating, and gas due to its carminative properties. Antioxidant & Anti-Inflammatory Properties: The spice contains antioxidants and reduces inflammation-related health issues. Oral Health: Chewing cardamom seeds helps freshen breath. Respiratory Health: alleviates symptoms of coughs and congestion. Uses: Spice Blends: Common ingredient in spice blends, such as garam masala, curry powders, &chai masala Baking: used in desserts like cookies, cakes & sweet bread imparting a unique flavour. Beverages: Used to flavor beverages like chai tea, Turkish coffee & mulled wine. Savory Dishes: Enhances flavor of savory dishes like biryani's, rice pilafs, curries & stews. Alternate Uses: Homemade Scent Sachets: Create homemade spice sachets with cardamom & other aromatic spices. Place in closets/ drawers for refreshing aromas.

Carefully extracted from the Salt Range mountains of the Punjab region, near the Himalayas. Known for its reddish-pink hue due to the minerals in the salt deposits. Flavor Profile: mild, subtle, and slightly sweet flavor compared to regular table salt. Health Benefits: Mineral Content: praised for its mineral content, including trace elements like iron, magnesium, potassium & calcium. Less Sodium: Due to its larger crystals, some prefer it over regular salt for its lower sodium content per teaspoon Hydration: minerals in this salt support hydration and electrolyte balance. Uses: Flavor: the mild & slightly sweet flavor compared to regular table salt, makes it a favourite for all dishes and types of cuisines. Finishing Salt: often used as a finishing salt/ grinding salt, sprinkled over cooked dishes before serving. Alternate Uses: Bathing: commonly used in bath salts and spa treatments, can be added to bath water for relaxation and skin benefits.

Carefully harvested, sun dried and shelled to bring you the finest grade nutmeg. Versatile spice that adds warmth and depth to a wide range of dishes Flavour Profile: warm and aromatic flavor with sweet & slightly spicy notes Health Benefits: Digestive Aid: helps alleviate indigestion and bloating. Anti-Inflammatory: It contains compounds with anti-inflammatory properties. Uses: Versatile Spice: Used in both sweet and savory dishes. For pies, cakes, cookies, custards soups, sauces, and vegetable dishes. Key ingredient in the classic spice blend known as "pumpkin spice,"used in various fall-themed dishes and beverages. Culinary Combinations: paired with other spices like cinnamon and cloves to create unique flavor profiles. Alternate Uses: Aromatherapy: for its soothing and calming effects. Home Remedies: Used in traditional medicine as a sleep aid and for oral health.

Tiny, kidney-shaped seeds with a nutty and slightly sweet flavor and a pleasant crunch. Primarily used to enhance texture and flavor in a variety of dishes. Health Benefits: Nutrient-Rich: contains essential nutrients, dietary fiber, minerals like calcium and magnesium & some vitamins. Phytochemicals: contains compounds like oleic acid and linoleic acid, which have potential health benefits. Uses: Indian Cuisine: used to thicken and flavor gravies and curries. Condiments: ground and used to make a thick and creamy condiment known as poppy seed paste. Pastry and Desserts: including Danish pastries, strudels, and lemon-poppy seed muffins. Baking: bread, muffins, cakes, and pastries, where they provide a delightful crunch and a subtle nutty taste. Decoration: used as a decorative element on bread, rolls, and cookies. Vegan Milk: Blend soaked poppy seeds with water to create a creamy and dairy-free poppy seed milk. Alternate Uses: Flavoring Liquors: used to flavor liqueurs and spirits, adding a unique nutty note to the beverages. Skincare: can be added to homemade skincare products as a natural exfoliant.

Sourced from the lush regions of Vietnam, renowned for its ability to elevate both savory and sweet dishes. GG Star Anise is carefully harvested, dried, and packaged to preserve its natural goodness. Flavor Profile: robust and sweet licorice-like flavor with subtle hints of clove and fennel. Health Benefits: Digestive Aid: aids digestion and alleviates gastrointestinal discomfort. Antioxidants: It contains compounds that have antioxidant properties. Traditional Medicine: has been used in traditional medicine for potential medicinal properties. Uses: Primarily used as a spice in cooking and baking: Flavoring broths, soups, and stocks. Enhancing the taste of braised meats and vegetables. Adding depth to curries and stir-fries. Used in spice mixes. Infusing its flavor into desserts like poached fruits and compotes. Flavoring Beverages: like mulled wine, chai tea, and various cocktails. Alternate Uses: Aromatherapy: used in aromatherapy for its soothing and calming properties. Pot Pourri: can be added to potpourri blends to impart a pleasant aroma Infused Oils: can be infused into oils to create flavored oils for salad dressings & marinades.