Recommended for you
Versatile leafy green making it a popular vegetable in Asian cuisine.
?? Tender leaves & crunchy stalks perfect for stir-frying.
?? Adds a fresh and crisp element to your salads.
?? Common ingredient in asian soups, bringing a subtle, sweet flavor.
?? Delightful side dish when simply sautéed or steamed with garlic & ginger
Health Benefits:
?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium.
?? Low in calories- ideal for weight watchers.
?? High fiber content- promotes digestive health.
?? Loaded with antioxidants- support against oxidative stress.
Rs. 37.00Rs. 44.00
150g
A crisp and tender green, Baby Bok Choy is smaller and more tender variety of bok choy. It has a mild, slightly sweet flavor with a crisp & crunchy texture, especially in the stems.
Perfect for stir-fries, adding a crisp and tender element.
Toss it in salads for a refreshing and mild crunch.
Incorporate into sautés for a quick and nutritious side dish.
Use in various recipes, from soups to wraps, for a versatile and crunchy texture.
Health Benefits:
Nutrient-Rich Option: Baby Bok Choy provides essential vitamins and minerals.
Vitamin C Boost: Contains vitamin C for overall well-being and immune support.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
Rs. 34.00Rs. 40.00
100g
Also known as Hummingbird Tree Leaves, is a nutrient-rich green leafy vegetable.
Revered for its distinct taste and medicinal properties perfect for Curries & stir fries.
Pairs well with lentils, coconut & traditional spices.
Can be added to soups & stews for a nutrient boost.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
Rs. 24.00Rs. 27.00
150g
A leafy green prized for its peppery flavor and tender texture, Asian Green Mustard brings a zesty and nutritious touch to a variety of culinary creations.
Uses:
Toss into salads for a peppery and bold flavor.
Incorporate into stir-fries for a zesty and crunchy element.
Use in wraps or sandwiches for a unique and flavorful twist.
Enhance soups with its distinctive taste, creating a bold and savory broth.
Health Benefits:
Nutrient-Rich Option: Provides essential vitamins and minerals.
Antioxidant Boost: Offers antioxidants for overall well-being.
Immune Support: Known for potential benefits in supporting the immune system.
Aids Digestion: Traditionally used for potential digestive health benefits.
Rs. 27.00Rs. 31.00
150g
Arai Keerai has a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
Rs. 18.00Rs. 20.00
150g
Fragrant and versatile herb renowned for its culinary uses and medicinal properties.
Enhances the flavor of various dishes, including roasted meats, vegetables, soups & stews.
Can be used to infuse oils and vinegars, adding a unique aroma and taste to dressings & marinades.
Dried rosemary leaves can be steeped in hot water to create a flavorful and aromatic herbal tea.
Adds a savory touch to baked goods such as bread, focaccia, and crackers.
Health Benefits:
Antioxidant Properties: Rch in antioxidants, reduce soxidative stress.
Digestive Aid: Stimulates the production of digestive enzymes, reduces bloating & discomfort.
Memory Enhancement: Sudies suggest cognitive function & memory retention can be improved
Anti-inflammatory Effects: Contains anti-inflammatory compounds, reducing inflammation & alleviate pain.
Rs. 19.00Rs. 21.00
25g
Also known as Sessile Joyweed, this is a nutritious leafy green celebrated for its culinary versatility & health advantages.
Can be stir-fried with spices, garlic, and onions for a flavorful side dish or incorporated into stir-fry recipes.
Enhance the taste and nutritional value of curries, lentil dishes, and soups by including Ponnangani Keerai.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
Rs. 18.00Rs. 20.00
150g
Immerse your senses in the aromatic allure of our fresh dill leaves - carefully harvested at their peak, ensuring optimal freshness and a burst of natural flavors.
Infuse into soups, adding depth and a refreshing herbal note.
Incorporate into salads for a delightful burst of freshness.
Pair with seafood dishes for a classic and aromatic touch.
Elevate dips, sauces, or dressings with its distinctive flavor.
Health Benefits:
Rich in vitamins A and C for immune support.
Contains anti-inflammatory properties for well-being.
Supports digestion with its natural soothing effect.
Adds a low-calorie, nutrient-rich element to your culinary creations.
Rs. 29.00Rs. 34.00
100g
" Introduce Red Amaranthus into a variety of dishes, from salads and soups to stir-fries and curries, offering a burst of vibrant color and robust flavor.
Sprinkle fresh Red Amaranthus onto completed dishes for a final burst of color and a refreshing taste.
Blend Red Amaranthus into dips, sauces, or pesto for a unique and vibrant flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Red Amaranthus is a nutrient powerhouse, boasting vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Brilliance: The presence of antioxidants in Red Amaranthus supports a healthy body by combatting oxidative stress.
Iron Infusion: Red Amaranthus is a good source of iron, supporting healthy blood circulation and energy levels.
Dietary Fiber Boost: With its fiber content, Red Amaranthus promotes digestive health and helps maintain a feeling of fullness."
Rs. 21.00Rs. 24.00
150g
"Incorporate Parsley into a variety of dishes, from salads and soups to sauces and marinades, providing a burst of fresh and herbaceous taste.
Elevate your dishes with chopped Parsley as a garnish, adding visual appeal to your culinary creations.
Sprinkle fresh Parsley onto finished dishes for a final burst of vibrant taste and an extra layer of freshness.
Blend Parsley into dips, dressings, or pesto for a zesty and herbaceous flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Parsley is a nutrient powerhouse, packed with vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Boost: The presence of antioxidants in Parsley supports a healthy body by combatting oxidative stress.
Digestive Aid: With a natural diuretic effect, Parsley may assist in promoting healthy digestion and fluid balance.
Fresh Breath Ally: Chewing on fresh Parsley may serve as a natural breath freshener, adding a practical aspect to its culinary charm.
"
Rs. 32.00Rs. 38.00
100g
"Elevate your dishes by incorporating Curled Kale into soups, salads, wraps, and stir-fries, offering a hearty and nutrient-packed touch.
Sauté Curled Kale with garlic and olive oil for a simple yet flavorful side dish, enhancing the overall taste of your meals.
Add Curled Kale to your smoothies for a healthful kick, introducing a unique flavor profile and an extra dose of vitamins.
Health Benefits:
Nutrient-Rich Goodness: Curled Kale is a nutritional powerhouse, boasting vitamins A, C, and K, supporting immune function and overall well-being.
Antioxidant Support: The abundance of antioxidants in Curled Kale contributes to a healthy body by combatting oxidative stress.
Fiber-Loaded Digestive Aid: With its high fiber content, Curled Kale promotes digestive health and helps maintain a feeling of fullness.
Iron Infusion: Integrate Curled Kale into your diet for a plant-based source of iron, supporting healthy blood circulation."
Rs. 50.00Rs. 60.00
150g