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"Savor the summer delight of Muskmelon, a refreshing melange of sweet and juicy flavors that brings a burst of coolness. Elevate your chaat game with the sweet and CHNrating touch of Muskmelon. Blend Muskmelon into your favorite smoothies for a CHNrating and delightful twist. Create kulfi with the sweet and juicy essence of Muskmelon, turning desserts into a cooling treat. Health Benefits: Vitamin Boost: Muskmelon is rich in essential vitamins, including Vitamin A and C, promoting eye health and immune well-being. CHNration Harmony: The juicy nature of Muskmelon contributes to CHNration needs, a crucial aspect during the hot Indian summers. Ayurvedic Refreshment: Muskmelon's cooling properties align with Ayurvedic principles, providing relief from the heat and balancing the body's doshas. Low-Calorie Summer Treat: Enjoy the sweet refreshment guilt-free, as Muskmelon is low in calories, making it a perfect fit for a balanced diet."

"Enjoy the unique blend of sweetness and tanginess by biting into a fresh guava! Elevate your salads with the exotic twist of guava, adding a burst of tropical freshness and flavor. Blend guava into your smoothies for a tropical delight, infusing a distinctive flavor profile into your beverage. Elevate your chaat with the exotic twist of guava, adding desi flavor to your favorite street food. Health Benefits: Vitamin-Rich: Guava is a powerhouse of essential vitamins, including Vitamin C, promoting immune health and overall well-being. Dietary Fiber Boost: Support digestion and a feeling of fullness with the generous fiber content of guava. Antioxidant Magic: The fruit's antioxidants contribute to overall health by combating oxidative stress. Low-Calorie Tropical Treat: Enjoy the exotic sweetness guilt-free, as guava is low in calories."

Introducing our Sambhar Mix, a convenient blend of essential ingredients to prepare authentic Sambar for two servings. Just rinse and stir these fresh carrots, Sambar onions, and drumsticks into your pot for a delicious meal.Contents: Carrots: 100 gms Sambar Onions: 100 gmsDrumsticks :100 gms Perfect to prepare a meal for two. Introducing our Sambhar Mix, a convenient blend of essential ingredients to prepare authentic Sambar for two servings. Just rinse and stir these fresh carrots, Sambar onions, and drumsticks into your pot for a delicious meal.Contents: Carrots: 100 gms Sambar Onions: 100 gmsDrumsticks :100 gms Perfect to prepare a meal for two.

Little green gems provide a burst of freshness & nutrition, adding vibrant color & a sweet, earthy taste. A key ingredient in classic dishes like pea soup or the famous 'matar paneer.' Blend into creamy purees for baby food or a quick dip. Toss in pasta dishes for added color & a sweet twist. Popular choice for fried rice or vegetable stir-fries. Health Benefits: Packed with essential nutrients like Vitamins K, C, & B. High in fiber- supports digestive health & regularity. Provides ample plant-based protein, perfect for vegetarians & vegans. Loaded with antioxidants- support against oxidative stress. Low-calorie vegetable- healthy choice for weight management.

A powerhouse of nutrients, Amla showcases the tangy and unique flavor of the Indian gooseberry, offering a burst of health in every bite. Blend into fresh Amla juice for a health-boosting drink. Incorporate into chutneys or pickles for added flavor. Infuse into herbal teas for a vitamin C-rich beverage. Health Benefits: Vitamin C Source: Abundant in vitamin C, supporting immune function. Antioxidant Rich: Packed with antioxidants, aiding in combatting oxidative stress. Digestive Health: Traditionally used to support digestive well-being. Hair and Skin Nourishment: Nutrients may contribute to healthy hair and skin.

A vibrant and sweet addition to your plate, Yellow Pumpkin adds color and flavor to both savory and sweet culinary creations. Roast for a caramelized side dish with a touch of sweetness. Blend into soups or curries for a velvety and nutritious twist. Mash and use in pies or desserts for a seasonal treat. Grill or sauté for a savory addition to pasta dishes. Health Benefits: Beta-Carotene Boost: Rich in beta-carotene, promoting eye health. Antioxidant Power: Provides antioxidants for overall well-being. Fiber Content: Dietary fiber supports digestive health and satiety. Vitamin C Boost: Contributes to a robust immune system.

A refreshing fruit celebrated for its juicy sweetness, Watermelon Slices bring a hydrating and delicious touch to your palate. Enjoy as a hydrating snack on a hot day. Incorporate into fruit salads for a burst of sweetness. Blend into refreshing smoothies or slushies. Health Benefits: Hydration Boost: High water content aids in keeping you hydrated. Vitamin C Infusion: Rich in vitamin C, contributing to a robust immune system. Antioxidant Powerhouse: Packed with antioxidants, supporting overall well-being. Natural Electrolytes: Contains electrolytes, aiding in post-exercise recovery.

A refreshing fruit celebrated for its juicy sweetness, Watermelon Slices bring a hydrating and delicious touch to your palate. Enjoy as a hydrating snack on a hot day. Incorporate into fruit salads for a burst of sweetness. Blend into refreshing smoothies or slushies. Create colorful fruit platters, adding visual appeal to your spread. Health Benefits: Hydration Boost: Watermelon's high water content aids in keeping you hydrated. Vitamin C Infusion: Rich in vitamin C, contributing to a robust immune system. Antioxidant Powerhouse: Packed with antioxidants, supporting overall well-being. Natural Electrolytes: Contains electrolytes, aiding in post-exercise recovery.

A slender and fibrous vegetable known for its unique taste, Drumstick Batons bring a distinctive and nutritious element to Indian cuisines. Incorporate into traditional sambar or lentil-based dishes. Add to vegetable curries for a unique flavor and texture. Prepare a tangy drumstick curry for a flavorful main course. Create a drumstick-infused soup for a nourishing option. Health Benefits: Rich in Iron: Drumstick is a good source of iron, supporting overall health. Anti-Inflammatory Properties: Contains compounds with potential anti-inflammatory benefits. Bone Health Support: Provides essential minerals like calcium for strong bones. May Aid Digestion: Traditionally used for potential digestive health benefits.

A vibrant orange vegetable prized for its mild sweetness, Diced Pumpkin adds a nutritious and flavorful touch to a variety of dishes. Roast for a delicious and caramelized side dish. Incorporate into soups or stews for added creaminess. Bake into pies or muffins for a fall-inspired treat. Steam and mash for a wholesome baby food option. Health Benefits: Beta-Carotene Rich: Pumpkin is high in beta-carotene, beneficial for eye health. Dietary Fiber Source: Provides dietary fiber, promoting a healthy digestive system. Vitamin E Content: Contains vitamin E, contributing to skin health. Immune Support: Pumpkin's nutrients may support overall immune function.

Esteemed for its mild, textured exterior & subtly sweet flavor, adds a crunch to your sabzi's & curries. Unique texture & mild sweetness for Indian culinary creations. Stir-fry with spices for a distinct, textured addition to Indian meals. Slice and fry for a crisp, flavorful snack with a touch of sweetness. Add to soups for a distinct flavor, enhancing traditional Indian soup recipes. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Enrichment: Packed with essential vitamins, contributing to overall well-being. Hydration Support: High water content aids in hydration. Weight Management: Low in calories & nutrient-rich, contributing to a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

With a mild, crisp texture and a subtle, slightly sweet flavor, Chow chow is versatile and can be prepared in a variety of ways. Add chow chow to curries for a unique texture & mild sweetness. Toss into a stir-fry, sabzi or curry for a crisp & flavorful addition. Hollow & stuff chow chow for a flavorful dish. Blend chow chow into a zesty chutney for a tangy side. Health Benefits: Digestive Support: Rich in fiber, chow chow promotes healthy digestion. Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being. Hydration Aid: With high water content, chow chow supports hydration. Weight Management: Low in calories and nutrient-dense for a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

Treasure trove of flavorful, hydrating, and nourishing components. Freshly grated for use in your dishes. Creamy white flesh can be used in both sweet and savory dishes Key ingredient in curries, desserts, and tropical dishes. Coconut milk, extracted from the grated coconut meat adds a rich, creamy texture & subtle flavor. Benefits: Hydration- natural source of electrolytes. Healthy Fats- source of healthy fats. Nutrient-Rich- contains essential vitamins & minerals. Digestive Health- high in dietary fiber