Organic
-17%
Ash Gourd - Diced
Ash Gourd - Diced Ash Gourd - Diced
A versatile vegetable celebrated for its neutral taste and high water content, Ash Gourd brings a refreshing &hydrating element to diverse culinary creations. Add to soups or stews for a hydrating and mild flavor. Incorporate into curries for a light &nutritious addition. Steam or stir-fry for a simple yet wholesome side dish. Blend into refreshing smoothies for a hydrating twist. Health Benefits: Hydration Support: High water content contributes to overall hydration. Low in Calories: A low-calorie option suitable for weight-conscious diets. Nutrient-Dense: Provides essential vitamins and minerals for well-being. Digestive Wellness: Dietary fiber supports a healthy digestive system.
Rs. 41.00Rs. 49.00
300g
Organic
-18%
Carrots- Brunoise (Chopped)
Carrots- Brunoise... Carrots- Brunoise (Chopped)
Handpicked from the hills of Ooty, these vibrant orange gems bring a burst of color and earthy sweetness. Blend for a refreshing & nutrient-packed beverages. Use chopped carrots in a salad for a crunchy & colorful salad boost. Add a touch of sweetness to your favorite stir-fry dishes. Health Benefits: Nutrient-Rich Goodness: Packed with essential vitamins and minerals, Beta-Carotene: Promotes eye health and boosts the immune system. Antioxidants: Combat free radicals and support overall well-being. Dietary Fiber: Aids digestion and promotes a healthy gut.
Rs. 71.00Rs. 86.00
300g
Organic
-18%
Carrots- Shredded
Carrots- Shredded Carrots- Shredded
These vibrant orange gems bring a burst of color and earthy sweetness. Add directly into salads for a refreshing crunch. Use with other fresh veggies to make sabzis, gravies, chutneys & curries. Perfect for the quintessential indian dessert - Gajar Ka Halwa Health Benefits: Nutrient-Rich Goodness: Packed with essential vitamins and minerals, Beta-Carotene: Promotes eye health and boosts the immune system. Antioxidants: Combat free radicals and support overall well-being. Dietary Fiber: Aids digestion and promotes a healthy gut.
Rs. 71.00Rs. 86.00
300g
Organic
-21%
Cauliflower- Shredded Cauliflower- Shredded
Cauliflower- Shre... Cauliflower- Shredded
Versatile vegetable can be enjoyed roasted, mashed, riced, grilled, or stir-fried. Enhance soups with this vegetable for added nutrition & visual appeal. Shredded Cauliflower or Cauli rice is a low-carb alternative to regular rice. Create flavorful wrap filling or add in fresh sabzis and curries. Health Benefits: Antioxidant Powerhouse: Rich in antioxidants, supporting overall well-being. Vitamin C Boost: Packed with vitamin C, contributing to a robust immune system. Bone Health Support: Contains essential nutrients like vitamin K & calcium for strong and healthy bones. Digestive Wellness: High fiber content aids in digestion, promoting a healthy gut. Heart-Healthy Nutrients: Supports cardiovascular health with beneficial nutrients for the heart.
Rs. 43.00Rs. 54.00
300g
Organic
-18%
Guava- Diced
Guava- Diced Guava- Diced
Enjoy the unique blend of sweetness & tanginess with these Guava bites! Elevate salads by adding a burst of tropical freshness and flavor. Blend into your smoothies for a tropical delight, infusing a distinctive flavor profile into your beverage. Elevate chaat with the exotic twist of guava, adding desi flavor to your favorite street food. Health Benefits: Vitamin-Rich: Guava is a powerhouse of essential vitamins, including Vitamin C, promoting immune health and overall well-being. Dietary Fiber Boost: Support digestion and a feeling of fullness with the generous fiber content of guava. Antioxidant Magic: The fruit's antioxidants contribute to overall health by combating oxidative stress. Low-Calorie Tropical Treat: Enjoy the exotic sweetness guilt-free, as guava is low in calories.
Rs. 57.00Rs. 69.00
300g
Organic
-19%
Ridge Gourd- Diced
Ridge Gourd- Diced Ridge Gourd- Diced
Also known as Torai, Ridge gourd is celebrated for its slender form & versatile nature. Enhance curries with Torai, allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish. Hollow & stuff Torai for a flavorful dish, a culinary delight. Add to soups for a distinct flavor, enhancing traditional soup recipes. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health. Hydration Support: High water content for hydration, crucial in Indian weather. Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet. Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
Rs. 76.00Rs. 93.00
300g
Organic
-19%
Fennel Bulbs
Fennel Bulbs Fennel Bulbs
With it Crisp texture and mild licorice flavor, offers a delightful addition to culinary creations while boasting numerous health benefits. Enjoy raw, by slicing thinly & adding to salads & slaws for a refreshing crunch. Roasting enhances fennel's natural sweetness, making it a delectable side dish or standalone vegetable. Saute or grill to bring out their savory flavors, perfect for pasta dishes or as an accompaniment to meats & seafood. Health Benefits: Digestive Aid: Rich in fiber, aiding digestion & promoting a healthy gut. Antioxidant Properties: Contains antioxidants like vitamin C, which help combat oxidative stress. Nutrient Density: :Low in calories but high in essential nutrients like vitamin C, potassium & folate Oral Health: Can freshen breath &promote oral hygiene, thanks to its antimicrobial properties.
Rs. 91.00Rs. 111.00
150-175g
Organic
-19%
Colors of Zucchini
Colors of Zucchini Colors of Zucchini
Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses. Sautéed zucchini with herbs is a simple and delicious side. Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes. Grate and use in sweet & savory bakes to make it moist & healthy. Excellent on the grill, offering a smoky, charred flavor. Health Benefits: Low-calorie vegetable: healthy choice for weight management. Rich in nutrients: source of vitamin C, potassium & folate. High in fiber: supports digestive health & regularity. Antioxidants: contains carotenoids, contributing to overall health. Hydration: high water content, helping to keep you hydrated.
Rs. 101.00Rs. 124.00
300g
Organic
-20%
Bitter Gourd - Cut
Bitter Gourd - Cut Bitter Gourd - Cut
Harvested with precision & cherished for its distinctive, textured exterior & its uniquely bitter flavor. Infuse unique texture & bitterness into Indian culinary creations.Stir-fry with spices for a unique, textured addition to Indian mealsFry for a crisp and flavorful treat with a touch of bitterness.Health Benefits:Blood Sugar Management: aids in managing blood sugar levels.Digestive Wellness: rich in fiber, it promotes healthy digestion.Vitamin Boost: Packed with essential vitamins, contributing to overall well-being.Antioxidant Powerhouse: rich in antioxidants, supporting holistic health .Weight Management: Low in calories, nutrient-dense option for the diet conscious.
Rs. 45.00Rs. 56.00
250g
Organic
-20%
Arbi- Taro
Arbi- Taro Arbi- Taro
Delectable root vegetable meticulously selected to infuse a crisp bite & a distinctive flavor profile into your dishes. Elevate your dishes with the rich, caramelized flavor of roasted Arbi-Taro. ?? Add a velvety texture to your curries and stews with chunks of Arbi-Taro. ?? Slice and crisp Arbi-Taro for a delightful and exotic chip experience. ?? Create a silky-smooth mashed Arbi-Taro side dish or sabzi. ?? Transform Arbi-Taro into crispy fritters for a delightful appetizer. Health Benefits: ?? Low-Calorie Option: Enjoy the richness without guilt, as a low calorie snack. ?? Antioxidant Boost: Contributes to your overall health with antioxidant-rich properties. ?? Digestive Health: The dietary fiber supports a healthy digestive system. ?? Vitamins and Minerals: Packed with essential nutrients for vitality and well-being. ?? Energy Boost: Provides a natural energy boost, perfect for an active lifestyle.
Rs. 55.00Rs. 68.00
235g-250g
Organic
-20%
Beetroot
Beetroot Beetroot
Rooted in Nature's Bounty brings an earthy sweetness and stunning color to your dishes. ?? Grate into yogurt for a vibrant and nutritious raita. ?? Add diced beetroot to your favorite chaat for a colorful twist. ?? Use grated beetroot to make a unique, vibrant and healthy halwa. ?? Include beetroot chunks in your sambar for an earthy flavor & an extra dose of nutrients. ?? Prepare spiced beetroot pickles, marrying the earthy sweetness of beetroot with traditional Indian pickling spices. Health Benefits: ?? Heart Health: helps maintain healthy blood pressure levels ?? Rich in Antioxidants: promotes overall health & well-being. ?? Digestive Health: high fiber content supports digestive health. ?? Detoxification: contains detoxifying properties for overall wellness. ?? Vitamins and Minerals: packed with essential nutrients.
Rs. 21.00Rs. 26.00
225g-250g
Organic
-20%
Bottle Gourd
Bottle Gourd Bottle Gourd
Cultivated with care, bottle gourd is harvested to ensure optimal freshness, preserving its authentic taste. Unique soft texture & refreshing taste for Indian culinary creations. Soft addition, enhancing traditional Indian soups. Hollow and stuff with Indian spices for a flavorful dish. Quick & nutritious Indian stir-fry, bursting with textures. Soft component, harmonizing with aromatic spices. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Enrichment: Abundant in vitamins, supporting overall well-being in Indian climates. Hydration Support: High water content aids in hydration, . Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
Rs. 54.00Rs. 67.00
1pc(450g-550g)
Organic
-19%
Bitter Gourd
Bitter Gourd Bitter Gourd
Harvested with precision & cherished for its distinctive, textured exterior & its uniquely bitter flavor.
Rs. 30.00Rs. 37.00
225g-250g
Organic
-20%
Baby Bitter Gourd
Baby Bitter Gourd Baby Bitter Gourd
Infuse unique texture & bitterness into Indian culinary creations. Stir-fry with spices for a unique, textured addition to Indian meals. Hollow & stuff for a flavorful dish, incorporating Indian spices. Slice & fry for a crisp and flavorful treat with a touch of bitterness. Health Benefits: Blood Sugar Management: aids in managing blood sugar levels. Digestive Wellness: rich in fiber, it promotes healthy digestion. Vitamin Boost: Packed with essential vitamins, contributing to overall well-being. Antioxidant Powerhouse: rich in antioxidants, supporting holistic health . Weight Management: Low in calories, nutrient-dense option for the diet conscious.
Rs. 29.00Rs. 36.00
250g
Organic
-19%
Beetroot - Diced
Beetroot - Diced Beetroot - Diced
Rs. 27.00Rs. 33.00
200g
Organic
-18%
Bitter Gourd - Cut
Bitter Gourd - Cut Bitter Gourd - Cut
Rs. 19.00Rs. 23.00
250g
Organic
-20%
Bitter Gourd - Cut
Bitter Gourd - Cut Bitter Gourd - Cut
Rs. 48.00Rs. 60.00
300g
Organic
-21%
Beetroot - Diced
Beetroot - Diced Beetroot - Diced
Rs. 35.00Rs. 44.00
300g
Organic
-20%
Bottle Gourd
Bottle Gourd Bottle Gourd
Cultivated with care, bottle gourd is harvested to ensure optimal freshness, preserving its authentic taste. Unique soft texture & refreshing taste for Indian culinary creations. Soft addition, enhancing traditional Indian soups. Hollow and stuff with Indian spices for a flavorful dish. Quick & nutritious Indian stir-fry, bursting with textures. Soft component, harmonizing with aromatic spices. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Enrichment: Abundant in vitamins, supporting overall well-being in Indian climates. Hydration Support: High water content aids in hydration, . Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
Rs. 54.00Rs. 67.00
800g -1.2kg
Organic
Sold out -20%
Bottle Gourd
Bottle Gourd Bottle Gourd
Cultivated with care, bottle gourd is harvested to ensure optimal freshness, preserving its authentic taste. Unique soft texture & refreshing taste for Indian culinary creations. Soft addition, enhancing traditional Indian soups. Hollow and stuff with Indian spices for a flavorful dish. Quick & nutritious Indian stir-fry, bursting with textures. Soft component, harmonizing with aromatic spices. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Enrichment: Abundant in vitamins, supporting overall well-being in Indian climates. Hydration Support: High water content aids in hydration, . Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
Rs. 61.00Rs. 76.00
500-700g