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Indulge in the mild and hydrating essence of White Cucumber, a versatile vegetable celebrated for its crisp texture and subtle flavor.
Enhance salads with thinly sliced white cucumber for a refreshing crunch.
Enjoy it as a hydrating snack by slicing & dipping in your favorite dressing or dip.
Elevate sandwiches with white cucumber slices for a crisp & juicy component.
Health Benefits:
Hydration Boost: With high water content, white cucumber contributes to hydration.
Nutrient Infusion: Packed with essential vitamins and minerals, promoting overall well-being.
Digestive Support: Dietary fiber aids in promoting healthy digestion.
Low-Calorie Option: A low-calorie vegetable, suitable for those mindful of their calorie intake.
Rs. 39.00Rs. 49.00
475-500gm
Discover the mild and absorbent nature of Sponge Gourd, a vegetable cherished for its soft texture and versatility.
Enhance curries with sponge gourd chunks for a soft and absorbent addition.
Stir-fry with spices for a quick and flavorful dish, showcasing its tender texture.
Add to soups for a delicate and velvety texture, complementing other ingredients.
Include in vegetarian stews to absorb the savory flavors.
Health Benefits:
Low-Calorie Inclusion: Sponge gourd is a low-calorie option, suitable for calorie-conscious diets.
Dietary Fiber Content: Rich in dietary fiber, promoting digestive health and satiety.
Vitamin Enrichment: Contains essential vitamins, contributing to overall well-being.
Hydration Support: With its high water content, sponge gourd contributes to hydration.
Rs. 45.00Rs. 56.00
475-500gm
Raw papaya boasts a firm and succulent texture, providing a refreshing crunch. Its mild, slightly sweet flavor adds a delightful note to both savory and sweet dishes.
Grate raw papaya for vibrant and crunchy salads.
Incorporate into curries for a unique and nutritious base.
Create refreshing fruit smoothies or juices with raw papaya.
Pickle raw papaya for a tangy and flavorful condiment.
Health Benefits:
Enriched with digestive enzymes for gut health.
High in vitamin C, contributing to immune support.
Contains dietary fiber for digestive wellness.
Has anti-inflammatory properties.
Rs. 39.00Rs. 49.00
1pc(400-500g)
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
?? Blend into curries for a sumptuous texture & a mildly satisfying taste.
?? Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
?? Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
?? Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:
?? Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
?? Nutrient Enrichment: packed with essential vitamins and minerals.
?? Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
?? Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
?? Blood Sugar Balance: aids in managing blood sugar levels.
Rs. 29.00Rs. 36.00
225g-250g
A versatile tuber prized for its earthy flavor, Yam adds a hearty and nutritious element to various culinary creations.
Roast or bake for a comforting side dish.
Incorporate into stews or curries for a hearty texture.
Create crispy yam fries for a flavorful snack.
Mash and use as a wholesome topping for casseroles.
Health Benefits:
Rich in Fiber: Yam is a good source of dietary fiber, promoting digestive health.
Vitamin B6 Support: Contains vitamin B6, supporting metabolism and energy levels.
Potassium Contribution: Packed with potassium, contributing to heart health.
Antioxidant Content: Offers antioxidants, aiding in combatting oxidative stress.
Rs. 49.00Rs. 61.00
200g
Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes.
Dice and roast for a delectable side dish.
Incorporate into curries, lending a sweet and hearty note.
Blend into soups for a velvety and nutritious texture.
Create pumpkin puree for a versatile ingredient in various recipes.
Health Benefits:
Packed with vitamins and antioxidants for overall well-being.
Low in calories, making it a healthy addition to your meals.
Contains dietary fiber, promoting digestive health and satiety.
Contributes to eye health with its rich beta-carotene content.
Rs. 16.00Rs. 20.00
225g-250g
With a firm texture and a slightly bitter taste, it is often used for its ability to absorb flavors & spices.
?? Incorporate green brinjal into your curries for a burst of color & a delightful texture.
?? Stir-fry with aromatic spices for a quick & flavorful side dish.
?? Grill Hari Baingan to perfection, infusing a smoky essence.
?? Enhance your sabzis with the unique flavor of green brinjal.
Health Benefits:
?? Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
?? Nutrient Enrichment: packed with essential vitamins and minerals.
?? Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
?? Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
?? Blood Sugar Balance: aids in managing blood sugar levels.
Rs. 20.00Rs. 25.00
225g-250g
Boasting a slender, elongated form, drumsticks offer a tender texture and a mild, earthy flavor profile.
Infuse into curries for a rich and aromatic flavor.
Blend into soups, adding a nutritious and savory element.
Grill or roast for a delightful side dish or snack.
Incorporate into stews for a hearty and wholesome meal.
Health Benefits:
Packed with vitamins and minerals, supporting overall well-being.
Known for anti-inflammatory properties, promoting health.
Supports digestion with its fiber-rich composition.
A source of antioxidants for a natural boost to the immune system.
Rs. 26.00Rs. 32.00
2pc(100g-125g)
Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses.
Sautéed zucchini with herbs is a simple and delicious side.
Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes.
Grate and use in sweet & savory bakes to make it moist & healthy.
Excellent on the grill, offering a smoky, charred flavor.
Health Benefits:
Low-calorie vegetable- healthy choice for weight management.
Rich in nutrients- source of vitamin C, potassium & folate.
High in fiber- supports digestive health & regularity.
Antioxidants- contains carotenoids, contributing to overall health.
Hydration- high water content, helping to keep you hydrated.
Rs. 85.00Rs. 106.00
200g-250g
Jewel-like, juicy texture enjoyed for its sweet and tart flavor, Pomegranate brings a burst of vibrant freshness to your palate.
Savor the sweet and tart flavor of Pomegranate for a refreshing snack.
Enhance salads, desserts, and beverages with juicy Pomegranate arils.
Infuse a burst of color and flavor into sauces, smoothies, or fruit bowls using Pomegranate.
Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Antioxidants: Pomegranate is packed with antioxidants that combat oxidative stress for overall health.
Heart Health: The antioxidants in Pomegranate may support cardiovascular health.
Digestive Support: Pomegranate contains fiber, supporting digestive health and providing a feeling of fullness.
Rs. 195.00Rs. 244.00
450-550g
Indulge in their crisp, succulent texture enjoyed on their own or in culinary creations. Known for their refreshing sweetness and bursting flavor.
Savor the refreshing sweetness of Green Grapes for a delightful snack.
Enhance salads, cheese platters, and fruit bowls with clusters of Green Grapes.
Infuse a burst of natural sweetness into desserts like tarts, sorbets, or fruit salads.
Health Benefits:
Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being.
Dietary Hydration: With their high water content, Green Grapes support hydration and promote skin health.
Antioxidant Boost: Green Grapes contain antioxidants that combat oxidative stress for overall health.
Digestive Support: The natural fiber in Green Grapes aids in digestion and provides a feeling of fullness.
Rs. 55.00Rs. 69.00
250g
Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition.
Add for a pop of color in your salads, creating a visual & flavorful medley.
Add to stir-fries for a burst of purple vibrancy.
Use as a colorful taco topping, elevating both the aesthetics and taste.
Blend into smoothies with berries for a nutrient-packed concoction.
Health Benefits:
Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants.
Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting.
Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness.
Immune System Support: packed with vitamins and minerals, aiding in a robust immune system.
Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.
Rs. 49.00Rs. 61.00
200g
Indulge in the robustness of our cabbage, a cruciferous delight that stands as a culinary powerhouse.
Add for a satisfying crunch in salads, bringing a hearty texture to your green ensemble.
Use as a substantial addition to soups, imparting a rich and savory flavor.
Add as a flavorful taco filling, adding a robust touch to your tacos & wraps.
Stir-fry staple, infusing your dish with cabbage's unique texture and taste.
Health Benefits:
Antioxidant Defender: rich in antioxidants, helping to combat free radicals in the body.
Vitamin C Boost: packed with vitamin C, contributing to a strengthened immune system.
Detoxification Support: high fiber content aids in detoxification, promoting a healthy digestive system.
Heart-Healthy Nutrients: contains nutrients beneficial for heart health, supporting cardiovascular well-being.
Anti-Inflammatory Properties: boasts compounds with anti-inflammatory effects, contributing to overall health.
Rs. 55.00Rs. 69.00
300g
Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition.
Slice thinly for a pop of color in your salads, creating a visual & flavorful medley.
Add to stir-fries for a burst of purple vibrancy.
Shred for a colorful taco topping, elevating both the aesthetics and taste.
Blend into smoothies with berries for a nutrient-packed concoction.
Health Benefits:
Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants.
Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting.
Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness.
Immune System Support: packed with vitamins and minerals, aiding in a robust immune system.
Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.
Rs. 169.00Rs. 211.00
1PC(700-900g)
Nature's Golden Wonder- a vibrant and potent root known for its earthy flavor and exceptional health benefits.
Grate or slice for a rich, aromatic addition to savory dishes.
Infuse your beverages with the warm and healing properties of turmeric.
Blend into your favorite smoothie for an anti-inflammatory boost.
Preserve the goodness by incorporating turmeric into homemade pickles.
Health Benefits:
Curcumin Powerhouse: Known for its anti-inflammatory & antioxidant properties.
Digestive Aid: Supports digestive health & alleviates discomfort.
Immune Booster: Strengthens immune system with its natural healing compounds.
Rs. 32.00Rs. 40.00
100g
Traditional & indegenous variety of tomatoes known for their distinct authentic taste.
Enhance the richness of your curries and gravies with the deep, tangy notes of Naati Tomatoes.
Create zesty chutneys and pickles with a distinct taste of these locally grown tomatoes.
Enjoy a burst of freshness in your salsas and dips, perfect for snacks & appetizers.
Health Benefits:
Antioxidant Properties: Supports body's defense against oxidative stress.
Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.
Immune Boost: Rich in vitamin C, tomatoes boost immune system.
Bone Health: Vitamin K & calcium in tomatoes supports bone health
Rs. 25.00Rs. 31.00
450-550g
A culinary gem that adds a burst of freshness to your dishes.
Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions.
Add a crunchy twist to salads by tossing in finely chopped spring onions.
Use as a garnish, imparting a touch of green to your creations.
Health Benefits:
Packed with essential vitamins and minerals.
Digestive Health: beneficial for maintaining a healthy digestive system.
Antioxidant Properties: Supports body's defense against oxidative stress.
Rs. 40.00Rs. 50.00
250g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.
Rs. 62.00Rs. 77.00
450-550g
Experience the sunny brilliance and nutritional goodness of yellow zucchini.
Grill with a touch of olive oil for an elegant and savory side dish.
Toss into stir-fries for a burst of color and a crisp, garden-fresh flavor.
Spiralize yellow zucchini for a low-carb alternative to pasta, creating a light and nutritious zoodle dish.
Showcase the vibrant color in a classic ratatouille, blending with other seasonal vegetables.
Hollow out the zucchini for a creative stuffing with a mix of grains, herbs, and spices.
Health Benefits:
Vitamin-Packed: rich in essential vitamins, contributing to overall health.
Antioxidant Boost: vibrant color indicates high antioxidant content.
Hydration Hero: high water content, yellow zucchini helps keep you hydrated.
Digestive Wellness: dietary fiber aids digestion & promotes a healthy gut.
Low-Calorie Delight: ideal for weight watchers as a low calorie vegetable.
Rs. 80.00Rs. 100.00
225-250g