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Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: high levels of antioxidants combat oxidative stress.
Digestive Aid: fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: low in calories but high in nutrients.
Rs. 150.00Rs. 187.00
450-550g
Little green gems provide a burst of freshness & nutrition, adding vibrant color & a sweet, earthy taste.
A key ingredient in classic dishes like pea soup or the famous 'matar paneer.'
Blend into creamy purees for baby food or a quick dip.
Toss in pasta dishes for added color & a sweet twist.
Popular choice for fried rice or vegetable stir-fries.
Health Benefits:
Packed with essential nutrients like Vitamins K, C, & B.
High in fiber- supports digestive health & regularity.
Provides ample plant-based protein, perfect for vegetarians & vegans.
Loaded with antioxidants- support against oxidative stress.
Low-calorie vegetable- healthy choice for weight management.
Rs. 19.00Rs. 23.00
200g
A robust and flavorful legume that enriches your culinary endeavors with both taste and nutrition.
Enjoy broad beans seasoned for a satisfying accompaniment to Indian meals.
Add cooked broad beans to salads for a protein-packed and pleasing element.
Infuse broad beans into dips, spreads, or purees for a distinct and earthy flavor.
Elevate Indian stir-fries with broad beans for a delightful crunch and nutty undertones.
Health Benefits:
Plant-Based Protein: Broad beans support muscle health, offering a valuable meat-free protein option.
Fiber-Rich Delight: High fiber content promotes digestive health.
Nutrient Enrichment: Broad beans provide essential nutrients, complementing the nutritional richness of Indian meals.
Heart-Healthy Tradition: The combination of fiber, potassium, and antioxidants supports wellness principles for heart health.
Rs. 54.00Rs. 67.00
475-525g
Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
Rs. 54.00Rs. 67.00
450-550g
Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
Rs. 55.00Rs. 69.00
450-500g
Delectable root vegetable meticulously selected to infuse a crisp bite & a distinctive flavor profile into your dishes.
Elevate your dishes with the rich, caramelized flavor of roasted Arbi-Taro.
?? Add a velvety texture to your curries and stews with chunks of Arbi-Taro.
?? Slice and crisp Arbi-Taro for a delightful and exotic chip experience.
?? Create a silky-smooth mashed Arbi-Taro side dish or sabzi.
?? Transform Arbi-Taro into crispy fritters for a delightful appetizer.
Health Benefits:
?? Low-Calorie Option: Enjoy the richness without guilt, as a low calorie snack.
?? Antioxidant Boost: Contributes to your overall health with antioxidant-rich properties.
?? Digestive Health: The dietary fiber supports a healthy digestive system.
?? Vitamins and Minerals: Packed with essential nutrients for vitality and well-being.
?? Energy Boost: Provides a natural energy boost, perfect for an active lifestyle.
Rs. 50.00Rs. 62.00
500g
Savor the tiny wonders of our baby potatoes, each a petite delight bursting with flavor and nutritional goodness.
?? Roast baby potatoes with herbs for a crispy, bite-sized delight.
?? Infuse curries and stews with the creamy texture of baby potatoes.
?? Create herb-infused smashed potatoes for a rustic and flavorful side.
?? Skewer and grill for a charming addition to your barbecue.
?? Craft a zesty chaat with diced baby potatoes, spices, and chutneys.
Health Benefits:
?? Nutrient-Rich Gems: packed with essential vitamins and minerals.
?? Skin-on Goodness: retain nutrients by enjoying the skin-on goodness.
?? Dietary Fiber Boost: enhance digestion with the dietary fiber.
?? Energy-Packed Snacking: snack on baby potatoes for a quick & energy-packed bite.
?? Heart-Healthy Potassium: contributes to heart health with their potassium content.
Rs. 48.00Rs. 60.00
475g-525g
With a firm, starchy texture that provides a hearty bite, an essential element in crafting satisfying Indian dishes.
Incorporate into curries for a robust texture and a mild, satisfying taste.
Slice & fry for fritters that capture the essence of Indian street food.
Boil & mash for a creamy side dish, an ideal accompaniment to Indian breads or rice.
Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.
Health Benefits:
Digestive Support: rich in dietary fiber, promotes healthy digestion.
Potassium Powerhouse: packed with potassium, contributing to heart health.
Vitamin B6 Boost: source of vitamin B6, supporting metabolism & overall energy levels.
Blood Sugar Control: with resistant starch, aids in managing blood sugar levels.
Nutrient Density: nutrient-dense option, offering essential vitamins & minerals.
Rs. 45.00Rs. 56.00
2Pcs
Harvested meticulously, these banana flowers are handpicked to preserve their freshness.
Integrate into curries for a unique texture & a burst of flavor.
Stir-fry with spices for a savory delight, perfect for an aromatic addition.
Incorporate into rice dishes, enhancing both texture & taste with this versatile flower.
Lend into chutneys for a tangy twist, elevating the flavor profile .
Dip in batter & fry for fritters that embody the rich, authentic taste.
Health Benefits:
Digestive Aid: rich in fiber, promotes healthy digestion.
Iron Boost: natural source of iron, supporting blood health & preventing anemia.
Vitamin E Enrichment: loaded with vitamin E, contributing to skin health & overall well-being.
Heart Health: contains antioxidants & potassium, promoting cardiovascular health.
Diabetes Management: properties that help regulate blood sugar levels.
Rs. 39.00Rs. 49.00
1Pc
With a compact floret structure & a rich green hue, this vegetable brings a verdant marvel to your culinary creations.
Toss into stir-fries for a crisp texture & a burst of green goodness in each bite.
Add to soups for a nutritional boost, enhancing both flavor & visual appeal.
Dice for a colorful filling in taco's, wraps, sandwiches, pastas and side dishes.
Incorporate into pasta dishes, elevating both the nutritional profile & taste.
Health Benefits:
Antioxidant Powerhouse: This green gem is rich in antioxidants, supporting overall well-being.
Vitamin C Boost: Packed with vitamin C, contributing to a robust immune system.
Bone Health Support: Contains essential nutrients like vitamin K & calcium for strong & healthy bones.
Fiber for Digestion: The high fiber content aids in digestion, promoting a healthy gut.
Heart-Healthy Nutrients: Supports cardiovascular health with nutrients beneficial for the heart.
Rs. 94.00Rs. 118.00
1Pack
Petite tomatoes adding a burst of sweetness and crunch to your dishes
Toss into salads for a colorful and flavorful twist.
Enhance pasta dishes with the vibrant taste of Cherry Tomatoes.
Enjoy as a healthy and convenient on-the-go snack.
Use as a delightful topping for bruschettas or canapés.
Health Benefits:
Vitamins A and C: Contribute to a healthy immune system.
Antioxidants: Provide protection against oxidative stress.
Digestive Health: Beneficial for maintaining a healthy digestive system.
Eye Health: Lutein & zeaxanthin in tomatoes, protects against age-related macular degeneration.
Rs. 99.00Rs. 124.00
250g